Depression

Grief, Depression and low mood can bring your life to a halt. Sometimes it feels like you are living behind frosted glass and just going through the motions. It is as if you are at a holiday feast but everything tastes like metal.  Your relationships are likely being affected: you are feeling irritable, despondent or numb. Together we can find your life force, move through grief, build new neural pathways rooted in compassion and love, and bring you back to your passions and relationships.